One more bracelet to go[含21P]

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It sounds like you are going through a significant transition in your jewelry choices, moving towards wearing permanent bracelets and ankle bracelets. The anxiety and uncertainty you are feeling about not being able to remove these pieces are understandable, especially when it's a new experience for you.

While I don't have personal experience with wearing permanent jewelry, I can offer some suggestions on how to cope with this change:

1. **Take Your Time**: Adjusting to a new routine can be challenging. Give yourself time to adapt to the idea of wearing permanent jewelry. It's okay to feel anxious initially.

2. **Seek Support**: Talking to others who have gone through a similar experience can be helpful. Online forums or support groups might provide insights and tips on how to manage the mental aspects of wearing permanent jewelry.

3. **Focus on the Positive**: Try to shift your focus from the anxiety of not being able to remove the jewelry to the positive aspects of wearing them. Think about the symbolism or significance behind each piece and how they make you feel.

4. **Practice Mindfulness**: Engaging in mindfulness techniques such as deep breathing or meditation can help reduce anxiety and bring a sense of calmness.

5. **Professional Help**: If the anxiety persists and significantly impacts your daily life, consider seeking help from a therapist or counselor who can provide strategies to manage these feelings.

Remember, it's normal to have mixed emotions when making significant changes in your life, including your choice of jewelry. Give yourself grace and time to adjust to this new chapter.

原文翻译：

我现在正处于需要再戴上一条手链就能戴上所有永久珠宝的最后阶段。我有点慌张；每次我再次意识到我的珠宝都不能被取下。最初，我非常担心戴一条脚链，现在我戴着两条，还有永久的脚镯。我以前戴过很多手链，现在我正在等待最后一条永久的。一开始，我很害怕把它戴在我的左手上。我只是咬紧牙关，在无法决定我是否真的想以这种方式生活后，推上了锁。我决定这样更好，就迅速屈服，以免被我的疑虑阻止。我迫不及待地想在右手戴上一条，那将完成我整套珠宝。还有其他人经历过在永久不可拆卸的手链和脚镯永久佩戴时这种精神上的痛苦吗？你们是如何应对的？

放心吧，任何永久的脚镯、手镯都是有很多办法破拆的。这里很多朋友都有过戴着无法摘掉的脚镯后通过各种方式，比如锯条、角磨机、甚至求助消防人员。重要的是心理上的永久，佩戴以后给自己的心里暗示有多少，  翻译为英文


Don't worry, there are many ways to remove any permanent ankle or wrist bracelets. Many friends here have experienced wearing unremovable bracelets and have found various methods to remove them, such as using hacksaws, angle grinders, or even seeking help from firefighters. What's important is the psychological permanence – how much of a mental(implantation) wearing them creates.